When you are in the routine days, it’s easy to follow the weight loss routine. When the daily routine is disturbed beyond a limit, the weight loss routine goes for a toss. At least this is happening to me.
I was staying near my cousin’s
place. We used to have dinner together. He got a job in Pune and so he had to
leave Delhi. The last few days involved cooking lots of chicken and mutton,
biriyani, and other tasty stuff. Of course, my taste buds had fun while the
weight loss blabbered.
And then I decided to change my
flat. The whole searching, shifting, and adjusting to the new place has been quite
hectic throwing my daily routine to a toss, and thus my weight loss.
To many, and often to myself as
well, it sounds like a series of excuses. But one of my teachers used to say, we
shouldn’t fight wars on many fronts at once. 800 Cals on a hectic day with lots
of physical activity isn’t healthy. On most of the days in the last two weeks,
I was on the verge of a cheat, a bit more or less than 1500 Cals. Some of them
were undocumented cheats. The result, 84.70 kg on day 38. For the first time, I’ve
fallen below all three considered scenario projections. As per the target case,
i.e. 72 Kg (18kg loss) by day 120, my weight should have been 84.30 kg. However,
it was morning weight after 3 glasses of water. So, I have the comfort of
assuming I could drink a glass lesser and been on target.
On the positive side, I’m under
85 kg now. I can feel my face losing the fat shade and the tubes on my stomach
vanishing. Probably I’m ready to attend the two upcoming marriage parties :D.
Oops, there is going to be another sequence of cheats. That’s next week.
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